“I gave birth using the techniques you taught me. The whole experience was utterly amazing. I hired a private midwife and had my baby girl at home. I managed the labour on my own without giving a thought to pain relief, in silence and for the most part pretty motionless.
My midwife said she had never witnessed hypnobirthing working so successfully. I sat for 2 hours on a foot stool (apparently a difficult position to labour in!) and dilated to 10cm in an almost euphoric state.