Why choose hypnobirthing?

Hypnobirthing empowers both mother and father and has the most profound effect on the baby which lasts a lifetime. Learn the confidence and the simplicity of a natural and calm birth. Your body is designed to give birth efficiently and comfortably so that birth can be the most wonderful and empowering experience of your life.

Over the last few years as an independent midwife I have had an increasing number of encounters with clients who have had truly beautiful, gentle and calm births. The common factor in these births seems to be that they have attended your hypnobirthing workshop.

Keep up the good work, I will be recommending your service to all my clients!
- Odette (Midwife)

Hypnobirthing is a well-established and well recognised, logical programme with a focus on natural birth. It uses the power of positive language to combine easy to learn methods of deep relaxation, breathing techniques, visualisation and affirmative positive thinking to reduce anxiety, stress, fatigue and fear, and, as a result, also reduce pain.

As part of learning hypnobirthing techniques, you become informed about what happens to your body during labour and birth, giving you the tools to make the best decisions for you in consultation with your medical advisors. This is combined with the important work of releasing your fear and building your confidence.

The result is that you are given back the opportunity and confidence to be in control of your own birthing experience.Hypnobirthing does not promise a perfect outcome or to totally eliminate discomfort, but it does empower you to remain calm and enjoy a positive birthing experience.

Just a quick message to thank you warmly for the hypnobirthing seminar we had with you. It was really informative, balanced, and in my view had the right mix of sciences, experience, common sense and wisdom. So thank you very much for that. We left the seminar inspired and happy – and with lots to think about!  Thank you again!
- Ian (Father)

Hypnobirthing gives you the tools to be able to make informed choices and the confidence to enact those choices. It helps you to trust your body, your baby and your instinct, which are designed for birth, so that you can enjoy pregnancy and birth without fear and the ‘expected’ pain. Hypnobirthing mothers often have fewer interventions and fewer drugs.

At your Hypnobirthing class you will be given all the materials you need to continue your practice at home.

Hypnobirthing cannot promise the perfect natural birth, but it teaches you how to have the best birth for you, whatever the circumstances. Often a mother describes a hypnobirthing as the most wonderful and empowering experience of her life.

My husband and I attended one of your courses, and later went on to experience the most amazing and calm birth of our daughter. It was everything we had hoped for, peaceful, quiet, a really wonderful, amazing but also humbling experience.  So first a long overdue 'thank you' for your valuable training and for being the strong, and only, positive inspiration I needed, that childbirth needn't be a frightening and painful experience. 

With grateful thanks,
- Helen (Mother)

About the association

The Hypnobirthing Association has been set up to establish and support ethical standards in Hypnobirthing teaching.


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Telephone: 01264 535003

Email: Hypnobirthing Association

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