This is the first in a series of Hypnobirthing videos. We have published them to help explain the simple yet profound logic of Hypnobirthing and why it works so well. Presented by one of our Accredited Hypnobirthing Practitioners, these videos will guide you through to a greater understanding of hypnosis in childbirth, including a preview of a Hypnobirthing class.

In this second video,one of our Accredited Hypnobirthing Practitioners talks about the best steps that you can take to help you achieve a successful hypnobirth.

In this video, Katharine Graves, one of our Accredited Hypnobirthing Practitioners, explains the power of positive input as a hypnobirthing technique, and how it helps to achieve a calm and relaxed birth for mother and baby. This is part of the Hypnobirthing Class series of videos.

In this short video, Katharine Graves of the Hypnobirthing Centre explains how to manage the pressure and pain of childbirth through the use of relaxation and breathing techniques. The aim is to teach you how to use these techniques to help you work with your body, not against it, the way it is meant to.